Listen first
Every plan starts by understanding your story, your pain and your goals.
“Every body has its story. My job is to listen to it and give back movement, comfort and wellbeing.”
My approach
How I like to care for you
Specialised technique
Methods such as RPG, manual lymphatic drainage and a proprietary lipedema protocol.
Welcoming space
A calm, safe space where you feel at ease to take care of yourself, without rushing.
Real follow-up
I'm with you throughout your recovery — it's not just a session, it's a journey.
Specialised care
Lymphatic drainage & lipedema protocol
I have dedicated training in manual lymphatic drainage — essential in post-surgical recovery and in easing discomfort during pregnancy — and an exclusive follow-up protocol for people with lipedema.
- Post-op: reduced swelling and faster recovery.
- Pregnancy: a gentle technique, safe for mother and baby.
- Lipedema: a proprietary protocol, with continuous follow-up.
Background
Training & experience
Physiotherapist and manual therapist, with a degree in Physiotherapy (UNIVALE, Brazil). Running her own physiotherapy and massage practice in Vila Nova de Gaia since 2019.
Training & courses
- Degree in Physiotherapy — UNIVALE
- Léduc Method — oedema treatment & physiotherapy in breast cancer
- Manual lymphatic drainage
- Laser therapy (90h)
- Headaches for physiotherapists (50h) · Myo-aponeurosis (40h)
- Cupping therapy · Kinesiotaping
- Rehabilitation of the hemiplegic patient
Experience
- Own physiotherapy & massage practice — V. N. Gaia (since 2019)
- Massage therapist — Hotel Holiday Inn (2017–2019)
- Sports physiotherapist & quick massage at events and fairs
- Over a decade in physiotherapy, massage and integrative practices
Languages: Portuguese · English (B2) · Spanish (B2)
Follow along
Day to day, on Instagram and Facebook
Wellbeing tips, behind the scenes and news. Follow and reach me there.
Shall we start your journey?
Tell me what you need. I reply to every message personally.